Contains-Soy on KemoNine's Culinary Notebook

One Pot Ground Beef & Orzo

Sat, 29 Mar 2025 00:00:00 +0000

Porcupine Meatballs

Sat, 29 Mar 2025 00:00:00 +0000

Salisbury Steak

Sat, 22 Jun 2024 00:00:00 +0000

Notes

To serve: Serve over mashed potatoes or buttered egg noodles (like stroganoff).

Chicken and Broccoli Stir Fry

Tue, 28 Mar 2023 00:00:00 +0000

Balsamic Cranberry Sauce

Sun, 01 Jan 2023 00:00:00 +0000

Cold / Flu Soup

Mon, 05 Dec 2022 00:00:00 +0000

Soup!

This is my let’s get better from our cold or flu soup.

Always garlic, often horseradish, sometimes ginger.Often Mince meat, today added sausage. Always Mushrooms and onion.Let the potatoes and carrots cook while you cut and fry the other stuff.

I use a little bit of green curry paste as a base flavor, along with a stock cube, some grillkrydda (kind of bbq spice), some extra powdered stock (today vegeta seasoning).Back in the day I often had different types of chili sauce as well.

Easy Slow Cooker Hamburger Stew

Mon, 05 Dec 2022 00:00:00 +0000

Hawaiian Fish Marinade

Mon, 05 Dec 2022 00:00:00 +0000

Proteins To Use

Snapper
Trout

Lemon Honey Marinade

Mon, 05 Dec 2022 00:00:00 +0000

Overnight Oats

Mon, 05 Dec 2022 00:00:00 +0000

Layers

Milk
Oats
Fruit
Jam
Sweetener

Sweets

Lighter honey/agave for “fresh”
Darker honey/agave for “spice”
Maple
Brown Sugar
Molasses

Pairings

fig + honey
raspberry + maple
raisins
pomegranate seed + dark agave + strawberry jam
honey + pomegranate seed + raspberry jam
nuts
dried fruit
blackberry + lemon juice + maple syrup

Notes

Leftover steel cut oats can be stored in the refrigerator for up to 5 days. Their texture will soften as they sit, so if they are too chewy for you on Day 1, you can let them hang out a bit longer.
The first day, the oats will be more liquidy, but they will continue to absorb more of the milk throughout the week. If at any point you’d like more milk, simply splash a little on top of your bowl or pour more in the individual mason jars if you are storing the steel cut oats that way.

Teriyaki Adjacent Marinade

Mon, 05 Dec 2022 00:00:00 +0000

White Meat Soy Molasses Marinade

Mon, 05 Dec 2022 00:00:00 +0000

One Pot American Goulash

Sun, 04 Dec 2022 00:00:00 +0000

Teriyaki Sauce

Sun, 04 Dec 2022 00:00:00 +0000